Features Flow Motion Fitness
Pick from joint specific mobility challenges & programs & progress to blending your mobility training with your functional strength training.
Explore our education to spark your love for movement, complete with CPD Mobility Certifications & Workshops.
Longevity, strength & joint mobility is at the heart of Flow Motion Fitness.
A paid subscription is required to access the apps content.
We offer 4 Week Challenges & 12 Week Programs.
Flow Motion Fitness is created by Halinka Hart & Calum Watson PT.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Flow Motion Fitness in Action
Get the App Today
Available for Android 8.0 and above